1.Define Music 2.Introduction 3.Itchy Vibes & Drums 4.Catting With Class 5.Interlude 1: Babu Steaks 6.The Mad Scientist Of The Turntables 7.Relax More 8.This Is A Remix 9.Interlude 2: Bruce Lee Speaks 10.Some Or Rough Shit 11.A Natural High 12.A Scratchis A Musical Note 13.Diamond Jay Will Spin It 14.Rob Swift Versus Rahzel 15.A Turntable Xperience 16.Interlude 3: Massage 17.Women & Stress 18.Women & Stress 2 19.Let The Drummer Get Some 20.Interlude 4: Bruce Lee Speaks Again 21.Who Is It? Mista Sinista