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.. walking classical hits 1. Ein Sommernachtstraum / Felix Mendelson Batholdy 2. Die Verkaufte Braut / Friedrich Smetana 3. Klavierkonzert NR. 1 B-Moll Op. 23 / Peter Iljitsch Tschaikowsky 4. Lohengrin / Richard Wagner [...] | | ... Aerobic Nation - Dance With Me CD 2: 1. Clueless - Come On Over Baby (118 BPM) 2. Danceteria - Finally (120 BPM) 3. Antonio Ascolino - Escape (126 BPM) 4. All So High - Move It Like This (128 BPM) 5. All So [...]1. Upside Down / Aerobic Nation 2. This Is The Night / Aerobic Nation 3. Family Affair / Aerobic Nation 4. Tighten Up / Aerobic Nation 5. Super Freak / Aerobic Nation [...] |
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pal/region 2//workout using yoga,pilates & dance incl. chillout mix ft. bent/deepest blue/lost witness/ thrillseekers/a. o. 10 minute meditation section 30 minute ibiza sunset section behind the scenes jezyki [...] | | |
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1. Bossa NR. 3 2. Carnaval 3. La Bandonista 4. Merenguarita 5. Rnu / (Rythmo Numero Uno) 6. No Bolero 7. Funkoneros 8. Samba Conexion 9. Bassa Nova [...] | |
.. ubungen
tags : bonus track(s)
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| | 1. Just A Friend (85 BPM) (Studio Rerecord) 2. O.P.P. (98 BPM) (Studio Rerecord) 3. Set Adrift On Memory Bliss (99 BPM) (Studio Rerecord) 4. Too Close (100 BPM) (Studio Rerecord) 5. I Wanna Sex You Up / D) [...] |
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... "STEP AEROBIC FATBURNER WORKOUT" shows you how to burn fat more efficiently - and what's more, with lots of fun!! The cueing, the choreography, the cross-phrasing have been carefully conceived to elevate your pulse into the 'fat burning zone'. The [...]1. Step Aerobic Fatburner Workout | | .. buro und zuhause 1. Mozart Festival Orchestra - Klavierkonzert NR. 26 In D-Dur " / Kronungskonzert" Larghetto 2. Sinfonieorchester Stuttgart - Symphonie NR. 39 In Es-Dur "SC / Hwanengesang" KV 543 Andante Con Moto [...] |
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warm-up, cardio & cool down
| | ... LION - HAPPY CHILDREN, (Remix by Mario Aldini) 1:57 Marrow, Lee - DO YOU WANT ME, (The Real Italian House Mix) 1:48 DJ S SOUND SYSTEM - TECHNOLOGICAL WATER 0:30 LADY LU & DJ PRODIGIO - BIRI BIRI BEE, (Bootmasters & Visioneight Ibiza Mix) 1:00 MACHO GANG - NAUGHTY BOY, (Remix) 1:23 Camero, Robert - LADY SURPRISE 3:54 MAX [...]1. Where Are You? (Radio Mix) / Van Edelsteyn 2. Electrica Salsa (Van Edelsteyn Mix) / Electric Tomcat 3. Calling All Boys / Linda Jo Rizzo 4. Take A Chance (Extended Version) / Mike Kremlin [...] |
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1. Mambo #5, (BPM: 87) / Antonio Ascolino 2. Girlfriend, (BPM: 95) / Clueless 3. This Love, (BPM: 95) / A Hard Mountain 4. Love Don T Cost A Thing, (BPM: / Antonio Ascolino [...] | |
1. Line & Squaredance / [Instructional]
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1. Dance Coach - Jumpstyle & Breakdance
| | warm up/cardio/cool down 1. Rhythm Divine 2. Lady Marmalade 3. So In Love With 2 4. Waiting For Tonight Sexual 5. Stranger In My House 6. Who Let The Dogs Out 7. Whenever Wherever 8. I Need To Know [...] |
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1. Livin La Vida Loca (89 BPM) / Antonio Ascolino 2. I Need A Girl (90 BPM) / Anything 3. It's Not Unusual (90 BPM) / Air Lovers 4. The Ketchup Song (92 BPM) / Clueless [...] | | warm up, cardio, cool down.. 1. You Only Get What Yougive, (114 / A Hard Mountain 2. I Need To Know, (116BPM) / Antonio Ascolino 3. One Day In Your Life, (118 BPM) / Clueless 4. Show Me Love, (120 BPM) / Danceteria [...] |
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