additional info of Special Interest Step Aerobic Fatburner Workout
|1.Step Aerobic Fatburner Workout|
|As the summer approaches, we want to pick up the pace on cardio to help in burning off the fat we have so carefully accumulated over the long and cold winter months... |
"STEP AEROBIC FATBURNER WORKOUT" shows you how to burn fat more efficiently - and what's more, with lots of fun!! The cueing, the choreography, the cross-phrasing have been carefully conceived to elevate your pulse into the 'fat burning zone'. The warm-up phase is followed by effective cardio and eventually cool-down parts.
Instructions are clearly explained and easy to follow. With this DVD, you have everything you need for an effective and harmonious workout.